In 100 g (Grams) of Pork, fresh, shoulder, (Boston butt), blade (steaks), separable lean only, cooked, braised there is 1.308 g of Isoleucine. Change amount

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Isoleucine

Isoleucine is a nutrient present in many other foods. The below table lists foods high in Isoleucine other than Pork, fresh, shoulder, (Boston butt), blade (steaks), separable lean only, cooked, braised.

Egg, white, dried, powder, stabilized, glucose reduced	5.023 g	5.02%
Egg, white, dried, flakes, stabilized, glucose reduced	4.689 g	4.69%
Egg, white, dried	4.581 g	4.58%
Egg, white, dried, stabilized, glucose reduced	4.411 g	4.41%
Soy protein isolate	4.253 g	4.25%
Soy protein isolate, potassium type	4.253 g	4.25%
Seaweed, spirulina, dried	3.209 g	3.21%
Seal, bearded (Oogruk), meat, dried (Alaska Native)	3.134 g	3.13%
Egg, whole, dried, stabilized, glucose reduced	3.014 g	3.01%
Soy protein concentrate, produced by alcohol extraction	2.942 g	2.94%
Soy protein concentrate, produced by acid wash	2.942 g	2.94%
Fish, cod, Atlantic, dried and salted	2.895 g	2.90%
Beverages, Protein powder soy based	2.762 g	2.76%
Whale, beluga, meat, dried (Alaska Native)	2.684 g	2.68%
Egg, whole, dried	2.434 g	2.43%
Seeds, sunflower seed flour, partially defatted	2.403 g	2.40%
Tofu, dried-frozen (koyadofu)	2.376 g	2.38%
Tofu, dried-frozen (koyadofu), prepared with calcium sulfate	2.376 g	2.38%
Seal, bearded (Oogruk), meat, partially dried (Alaska Native)	2.367 g	2.37%
Soy flour, defatted	2.281 g	2.28%

Pork, fresh, shoulder, (Boston butt), blade (steaks), separable lean only, cooked, braised

Pork, fresh, shoulder, (Boston butt), blade (steaks), separable lean only, cooked, braised is a type of Pork Products. The most significant nutrients in Pork, fresh, shoulder, (Boston butt), blade (steaks), separable lean only, cooked, braised are listed below.

Water	58 g	58%
Energy (calorie)	233 kcal
Energy (joule)	973 kJ
Protein	26.57 g	26.57%
Total lipid (fat)	13.2 g	13.2%
Ash	0.85 g	0.85%
Carbohydrate, by difference	0 g
Fiber, total dietary	0 g
Sugars, total	0 g
Calcium, Ca	25 mg	0.02%
Iron, Fe	1.85 mg
Magnesium, Mg	24 mg	0.02%
Phosphorus, P	217 mg	0.22%
Potassium, K	318 mg	0.32%
Sodium, Na	60 mg	0.06%
Zinc, Zn	5.2 mg	0.01%
Copper, Cu	0.137 mg
Manganese, Mn	0.013 mg
Selenium, Se	45 µg
Vitamin C, total ascorbic acid	0 mg

Nutrients in Pork, fresh, shoulder, (Boston butt), blade (steaks), separable lean only, cooked, braised